Are we over-riding the superior intelligence of our Heart? Is our brain really the highest intelligent organ of our body? Does intelligence only come from cognitive function, logic and reason? As someone with a Heart condition, I've spent the last 6 or so years learning how my Heart functions and understanding my own body language surrounding this, outside of the medical system. It's been a wild ride so far. Physiology Our Heart contains about 40,000 neurons that collective

Did you know that Corn Silk has medicinal properties? Corn Silk (Stigma maydis), those golden thread-like fibres covering the cob, is the female reproductive part of the plant that, traps pollen for pollination ensuring kernel growth. Each individual strand connects to a potential kernel on the cob, a fine thread that helps turn the pollen into the corn we love to eat. Corn Silk has been weaving its way through tradition cultures for centuries. Native American communities

Welcome! I'm happy you are here. At the moment, I'm welcoming the shift in and around how we relate to self and others in a renewed sense of community, that is gaining momentum as more and more people realise that if we want to create a world where we all thrive, things need to change. I feel it is time. And with the Year of the Red Fire Horse beginning in February 2026, there is still time to utilise the Year of the Snake energy that we are currently in, to shed and releas